Three friends each with a distinct area of expertise...
However, we are bound by one common belief...
If we think well, eat well and move well we will feel better.
Feeling better means more happiness and joy.
And everyone needs more joy!
If we think well, eat well and move well we will feel better.
Feeling better means more happiness and joy.
And everyone needs more joy!
We met at our local yoga class - run by Michelle - and had a fabulous idea that if if we shared our collective knowledge we could create a fun inspiring day for women who feel that they are exhausted, worn out, run down or have got their life a little out of balance. (Maybe you feel some or all of the above!?!)
Having all been there before and by combining the skills and knowledge gained through our respective careers -
we felt we had something to offer!
Having all been there before and by combining the skills and knowledge gained through our respective careers -
we felt we had something to offer!